My philosophy:
All beings are equal, all are love, let us all take a lesson from man's best friend.....the dog!
When you are happy, dance around and wag entire body.
Delight in the simple joy of a long walk.
Be loyal.
Never Pretend to be something you're not.
When someone is having a bad day, be silent, sit close by, and nuzzle them gently.
Enjoy every moment of every day!
Chrys Kub, PT; ERYT 500
received her Masters in Physical Therapy from the University of Southern California in 1987. She has been in practice for the past 20 years and has developed expertise in neurodevelopmental therapy, Myofascial release, orthopedic and neurologic manual therapy. She is a Yoga Alliance registered instructor at the 500 hour level as a yoga educator and an active member of the International Association of Yoga Therapists. She serves on the IAYT Peer Review Editorial Board. Chrys is currently a Teacher Mentor for Planet Yoga Teacher Training. Chrys was a Master Trainer with YogaFit(R) Teacher Training Systems, Worldwide and served on their Education Board from 2001-2010. She is the founder and author of the original YogaFit(R) Structural Yoga Therapy Training which was part of the 500 Hour YogaFit Teacher Training program. Chrys also taught for Disabled Sports USA, leading workshops across the country for fitness professionals wanting to learn how to adapt fitness for people with disabilities. She is currently an adjunct faculty member at Professional Yoga Therapy Studies as co-author and instructor of Pediatric Yoga Therapy: Applying the Principles and Practices of Yoga Therapy to Children with Disabilities. Chrys specializes in working with clients who have neurological disorders such as traumatic brain injury, spinal cord injury, cerebral palsy, muscular dystrophy, and Parkinson's disease. She currently leads an adaptive yoga class for children with disabilities at Touchstone Therapy in Pineville, NC. Also,she leads a monthly Restorative Yoga Class at YogaFlex Studios in Charlotte NC. In addition, Chrys teaches yoga classes at Laughing Buddha Yoga Studio and the Harris YMCA in Charlotte, NC.
PROFESSIONAL ASSOCIATIONS
American Council on Exercise (ACE)
International Association of Yoga Therapists
Member Peer Review Board; Journal of International Association of Yoga Therapists
Publications:
Founder and Author of YogaFit® Structural Yoga Therapy Training: 4 Day Yoga Therapy Intensive. May 2008-February 2010
On-Site Fitness Magazine: “Therapeutic Yoga: A New and Exciting Approach to Healing” Aug/Sept 2007 Issue; “Yoga For Seniors:
Whole Health News: “Ask the PT about Yoga” Column Oct/Nov 2006 issue
“Yoga And Menapause” Dec/Jan 2006-7 Issue
Chapter 13: “ Medical Conditions Associated with Physical Disabilities: Intervention and Emergency Procedures”, Fitness Programming and Physical Disability, Patricia D. Miller, Editor
“Assessing the Effects of Neurodevelopmental Treatment, A Case Study.” NDTA/Quarterly Newsletter, Fall 1994
