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Balance Your Body........
Free Your Mind........
Free Your Mind........
Yoga Therapy
with Chrys Kub, Physical Therapist, ERYT 500:
Having concerns about muscle imbalances or chronic irritations in your body? Do you suffer from a neurologic disorder which makes movement difficult? Learn which muscular imbalances you have in your body and which yogic tools can lead you to healing.
Yoga Therapy combines a unique and proven process of treating the cause, not just your symptoms. The natural state of the human body is one of symmetry and balance. Through human development, trauma, stress, work and recreation, our bodies move away from this natural symmetry causing discomfort. If you feel pain or discomfort during daily activities, or have difficulty with movement, we can explore the use of breath, movement and meditation to help you bring yourself into balance.
with Chrys Kub, Physical Therapist, ERYT 500:
Having concerns about muscle imbalances or chronic irritations in your body? Do you suffer from a neurologic disorder which makes movement difficult? Learn which muscular imbalances you have in your body and which yogic tools can lead you to healing.Yoga Therapy combines a unique and proven process of treating the cause, not just your symptoms. The natural state of the human body is one of symmetry and balance. Through human development, trauma, stress, work and recreation, our bodies move away from this natural symmetry causing discomfort. If you feel pain or discomfort during daily activities, or have difficulty with movement, we can explore the use of breath, movement and meditation to help you bring yourself into balance.
We will work together to find the practices which will empower you towards healing and wholeness. Our first session will include a comprehensive assessment of your history, lifestyle and musculo skeletal patterns. From this information we will together design a program to meet your needs.
To Book an appointment for yoga therapy in Charlotte, email me at
UNCHeels83@aol.com with subject heading:
Yoga Therapy Appointment
Initial Assessment and Recommendations: (90 minutes) $150.00
Follow up sessions: (60-75 minutes)
$100.00
Adaptive Yoga for Kids with Disabilities:
6 Week Sessions Touchstone Therapy
UNCHeels83@aol.com with subject heading:
Yoga Therapy Appointment
Initial Assessment and Recommendations: (90 minutes) $150.00
Follow up sessions: (60-75 minutes)
$100.00
Adaptive Yoga for Kids with Disabilities:
6 Week Sessions Touchstone Therapy
Hear some music to inspire your healing...click on this player!
One on One yoga therapy sessions can be held in your home or at YogaFlex Yoga Studio.
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